Research show sthat people who eat chocolate live approximately a year longer than those who do not eat chocolate at all.
It Prevents Blood pressure & heart disease - Dark chocolate improves blood circulation & prevents the formation of blood clots. It also prevents arteriosclerosis [hardening of the arteries]
It acts as an Anti depressant : Dark chocolates contain Phenylethylamine , a chemical which stimulates endorphin which will make you feel happier. Its Rich in Antioxidants -chocolate Prevents cancer . Improves skin complexion & reduces aging process , It controls Blood sugar – Dark chocolate has a low glycemic index. It helps your cells to function normally & regain the ability to use your body's insulin efficiently.
Its high In Vitamins & Minerals – Magnesium present in chocolate, helps prevent Type 2 Diabetes , its Iron content protects against Iron Deficiency Anemia & its copper & potassium content helps prevent stroke & cardiovascular ailments.
Its Good for your Teeth – chocolate contains Theobromine , which has been shown to harden tooth enamel.
Archives of Medicine shows that people who eat chocolate frequently have a lower BMI (body mass index) compared to those who consume it less regularly. Chocolate contains polyphenols,responsible to increases the number of energy-burning mitochondria inside cells that boost metabolism, which iturn would prevent weight gain. •♥•♥•♥•♥ Once you consume chocolate, chocolate will consume you ♥•♥•♥•♥•
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